I'm going to be published

Well kind of. I was asked by one of the trainers at Los Cab, the gym I go to in Fountain Valley, to write an article on Wellness Coaching for their quarterly newsletter. I've been working with a wellness coach for about 3 months now and it's made a world of difference. With my wellness coach, I have been working out nutrition and eating habits along with getting on a regular workout schedule. So of course, I was honored to write an article, one because I love to write and two because I love working with my wellness coach. I think it's made a tremendous difference primarily in my attitude toward working out and Coach Erin has shown me a ton of great exercises I now love to do. What I think is hilarious about all of this is the fact that I am the Tomlinson writing an article for the gym's newsletter when I know I'm the least fit and athletic of the family. This made me feel good to be asked to do this because it made me feel like I'm making tremendous improvements in my life. Now that I'm well into my 30s I know how important it is to get in shape, exercise, and eat healthy. I want to do whatever I can to avoid any of the health problems I might inherit from my family. Also, I want to make sure I'm in good shape before I get pregnant, so I may stay healthy and not let myself go when I gain weight from the pregnancy. I will post a copy of the article once it's finalized and published.