Last night's trip to the gym

I went with Elizabeth to 24 Hour Fitness last night. She has a membership and I got a guest pass. I am glad I went because it makes me feel much better about paying big bucks for my membership to Los Cab, a private gym. 24 Hour was pretty busy and super hot and stuffy. I hate the way the cardio machines are set up and crammed together. I felt like a robot with all the other mindless droids staring at the tv sets dangling from above. However, I did have a great time working out with Elizabeth. I know she is trying to lose weight and get in shape, so it felt good to be there to encourage her. I even showed her a dozen or so free weight workouts and exercises she could do on the Swiss ball. It felt so good to be able to show somebody else things I have learned in the past year. This was another sign for how far I've come in my new fitness lifestyle.